GROUPS · 18+
Adults 18+ — judo for everyone.
For complete beginners and advanced practitioners alike. The adult group trains students, parents, professionals, and retirees — judo has no upper age limit. Each finds their pace; technique grows with time.
What a training looks like
- Beginners — ukemi, posture, movement, first throws, dojo etiquette
- Advanced — full spectrum nage-waza + newaza + conditioning
- Optional randori by level — from practice pace to full
- No pressure to compete — for those who want, we'll help
- Self-defence applications of judo — practical dimension for everyday life
- Adult community — we often meet over coffee after training
Schedule
- Pondělí 18:30 – 20:00
- Čtvrtek 18:30 – 20:00
- Pátek 18:30 – 20:00
Times are provisional; final schedule will be confirmed once arrangements with the gym are settled.